content-views-query-and-display-post-page domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/julesaro/public_html/new/wp-includes/functions.php on line 6131My name is Jules and I’m a Holistic Wellness Coach and 4x cookbook author. Thanks for stopping by!
I created this site to be able to share revitalizing, beautifying and truly guilt-free plant based recipes that you can truly feel good about. Beyond the recipes under Eat Well section, make sure to check out the Be Well section for my Holistic Wellness Guide, Natural Beauty Resources and the Whole Foods Grocery Guide. The Drink Well section will take you to my sister site: www.thehealthybartender.com for drink and cocktail recipes made with wholesome ingredients and natural sweeteners.
I grew up around the kitchen table. For my family, food was everything. My father owned and managed several restaurants, while my mom worked as a chef in some of the most prestigious international hotels. Together, they instilled in me a deep appreciation for whole foods and the dining experience. Between the frequent dinner parties they loved to host, to the quality of food they chose to serve, they taught me that the best food involve basic techniques, fresh ingredients and a whole lot of love.
While my interests have long gravitated towards natural healing modalities, integrative nutrition, and a holistic approach to wellness, I also spent many years working in the service industry, and my approach to food will always be as a passionate foodie, first and foremost. In fact, most people that know me, would surely attest that I care passionately about what goes into my body yet refuse to eat food that simply isn’t delicious.
It is with this simple philosophy in mind that I create recipes; taking care that they are easy to make, healthful and nourishing, and always bursting with flavor.
Thank you for visiting. I hope you’ll stay a while!
The best selling author of Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker, Vegan Cheese, Simple, Delicious, Plant-Based Cheese Recipes, Nourish and Glow, Naturally Beautifying Foods and Elixirs, and Fresh and Pure, Organically Crafted Beauty Balms and Cleansers, Jules Aron is a rising author in the fields of natural health, beauty, and nutrition.
As a holistic health and wellness coach, and green lifestyle expert, Aron is deeply passionate about a healthy, wholesome lifestyle that includes delicious, nutritious foods that fuel the body, mind and spirit.
She holds a Masters degree from New York University, is a Certified Yoga, Qigong & Traditional Chinese Medicine Practitioner, and is a Certified Health & Nutrition Coach from The Institute of Integrative Nutrition. Aron has been featured in The NY Post, The Today Show, Well + Good NYC and Mind Body Green and is a regular contributor to Woman’s World Mag and other national fitness and wellness magazines.
Jules loves working with brands and organizations that she truly believes in — to help them grow their own social audience from followers to devoted customers. If you have a project you think she’d be perfect for, contact Jules here: greenandgorgeouslife@gmail.com
Be Well is a space intended to connect and inspire. Thank you for being a part of the journey.
FEATURED IN is simply dummy text of the printing and typesetting industry. On the site has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting,
Featured In is simply dummy text of the printing and typesetting industry. On the Site has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting,
Featured In is simply dummy text of the printing and typesetting industry. On the site has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting…
Sweetness is a key component to any good drink, helping balance acid, bitterness and even alcohol. Swap your regular simple syrup and processed sugars for these natural ones for a healthy dose of sweet nutrients. Here’s my recommended list of natural sweeteners to keep your drinks naturally sweet.
Coco for Coconut
Made of 100% pure coconut tree sap, raw coconut nectar is an amber colored, low-glycemic sweetener contains 17 amino acids and several minerals. Raw Coconut Nectar is 90% fructose, but it contains far more minerals and nutrients than any agave syrup.
Mighty Molasses
Blackstrap Molasses contains less sugar than white sugar, brown sugar, regular molasses, or dark molasses, yet far more minerals electrolytes. So, when you add a tablespoon of blackstrap molasses to your cocktail, you’re getting more calcium than a cup of raw spinach, and twice the potassium of a banana and almost 100mg of magnesium. Featuring a robust bittersweet flavor, blackstrap molasses is a fantastic sweetener that will add complexity and subtle sweetness to cocktails while also adding a dose of healthy nutrients to your libation.
Tapping into Maple Syrup
Researchers refer to maple syrup as an “anti-oxidant cocktail of beneficial compounds” that contains some of the beneficial compounds of berries, teas, and flax seeds. Make sure to buy 100% Maple Syrup.
The Best Date
Date Sugar is 100% dehydrated dates ground into small pieces. It is a whole food, high in fiber, vitamins, and minerals.
The Buzz on Honey
According to Ayurvedic medicine, honey is revered as one of the five elixirs of immortality. Although, not a vegan option, honey has so many healing and restorative properties, it remains one of my top sweeteners of choice.