by admin | Aug 1, 2018 | Recipes, Uncategorized
For the longest time, we have heard the warnings to stay out of the sun or wear sunscreen at all times to reduce the risk of skin cancer. And yet our bodies naturally produce vitamin D from sunshine. In fact, regular sunscreen use, not only limits our vitamin D...
by admin | Jun 29, 2018 | Recipes
A dip doesn’t necessarily need to be unhealthy. Keep it light and delicious by sweetening it with natural fruit instead of refined sugars. 1 cup of plain yogurt (I used plain coconut yogurt) 1/4 cup fresh, pressed juice (I used Red Jacket Apple-Strawberry) Blend...
by admin | Jun 29, 2018 | Recipes
Summertime is no time to be spending in a hot kitchen. Stay cool with lots of fresh produce and simple recipes like this delightful dressing to brighten up your salads all summer long. ¼ cup fresh raspberry-apple juice 1 clove garlic, finely minced 2 teaspoons olive...
by admin | Jun 29, 2018 | Recipes
Summertime in the city…some of my most memorable times living in New York City for 18 years was definitely all the summer fun to be had. From dinning al fresco, to movies and picnics in the park, to shopping my favorite farmer’s markets. I especially loved...
by admin | Feb 23, 2017 | Recipes
Wholesome, creamy yogurt can be such a delightful treat unless, of course, you are looking to abstain. Whether you have a dairy allergy or prefer a vegan diet or simply looking to cut down on your dairy intake, it can be difficult to resist the appeal of a bowl of...
by admin | Oct 21, 2016 | Free Resources, G2 Eats, Recipes, THB, Uncategorized
Hello and welcome! My name is Jules and I’m a Holistic Wellness Coach and 4x cookbook author. Thanks for stopping by! I created this site to be able to share revitalizing, beautifying and truly guilt-free plant based recipes that you can truly feel good about....
